Some heartfelt thoughts from people Families Out Loud have helped in Chippenham, Corsham and Trowbridge.
I never expected to be facing retirement with an adult son who has a significant problem with class A Drugs. Our family life had descended into chaos, tearing apart what our extended family seemed to think was a perfect family unit, happy with no problems to speak off. Shame, humiliation, distress, anxiety and a lack of being able to do anything meant our own lives were spiralling out of control, I was at the point of not being able to function or interact normally with others. Thankfully I found the courage to make a phone call to the councillor of Families Out Loud and with their help and the support from a Families Out Loud group I have learnt to cope with many aspects of our situation, step back from the chaos, start to rebuild my own life and face the world again. Being able to talk with and listen to others who understand and support you has been invaluable.
My son started taking drugs in his mid-teens and he’s now a 34 year old homeless drug addict who’s currently serving his fourth prison sentence. He has ripped the heart out of our family and we are all still in various states of grief.
As a family, for many years we did everything in our power to help him. He lived at home until he was 28 when we finally asked him to leave due to the chaos and distress he was causing us. Then for the next four years we paid his rent on different places where he was ‘dossing down’ and we provided weekly shopping. I realised that we were just enabling his habit so we had to stop all financial support.
Over time his immediate family have, one by one, excluded him from their lives. I was the last to do the unthinkable two years ago. It was like a knife through my heart and against every instinct I possess as a mum. It almost broke me and I now have to live with the knowledge that one of the people I love most in the world is out there leading the worst kind of life.
I could not have carried out the ‘tough love’ without the support group. They gave me the courage to do one of the hardest things a parent can do: totally withdraw from your child. Over the following months the group encouraged me to keep going and supported me when I doubted myself. Some of them had already taken that step and some were a million miles away from even thinking about it. But every single person listened, counselled and gave me love. They understood my agony.
Two years on I still have bad days; not long ago I had a total meltdown, just thinking about my son. I love him so much but I can’t have any kind of relationship with him until he decides to change his life. I’m always in touch with the probation team and I’m thinking about meeting him there when he’s released. But I’ll talk it through with the group first as they are the best experts in the world. They care about me and they’ll give me the best advice possible.
When I discovered that my 16 year old son was using class A drugs it literally tore through my world. Anxiety and helplessness left me in a terrible place, it felt as though my whole life was under threat and everything that I had hoped for my son was ruined. I was lucky to find my way to the counselling service provided by FOL, where I received support and advice that helped me manage my anxiety and cope with life again. Finding out that you don’t have to cope alone makes all the difference in the world.
At first, I came to the group wanting help with my relationship with my father. The side effects from his drinking habits were confusing, destroying and battering me mentally and emotionally. I was desperate and would do anything to change a pattern which had persisted for years.
For most of my life I believed I was at fault and in the wrong. I felt not wanted, had low self-esteem and this affected all areas of my life: relationships, family, work, socially. I was going nowhere. Over the years I had learnt effective ways of covering up my lack of self-worth, had tried to change. I felt powerless and needed help.
Attending weekly meetings of the group has given me the support to change. I have learnt to stand up for myself, take charge of my decisions, trust myself, understand that I can say no. I do not have to put up with situations which are uncomfortable and mentally manipulative and abusive. I have set boundaries with disruptive relationships and am learning to step out of dramas. I am starting to hear and see more clearly and realise I do not have to please others.
I now have the confidence to speak up in the group, socially, in relationships and negotiate in my work. I am communicating more effectively with honesty. This is setting me free. I feel movement and change, more at peace with myself. It is with small steps I am starting to create the life I have always wanted.
The group is quietly a powerful tool facilitating change within us as we tell our stories and listen to others. The ongoing support of the group and leader allows change, new good feelings and positive attitudes to take root.